Morris Chiropractic

Morris Chiropractic
Home   Articles   Newsletter Library

Articles

Viewing 338 - 338 out of 495

Newsletter Library

Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

Read More
«
‹
335 336 337 338 339 340 341
›
»

Categories

Main Location
23436 Madero Road Suite #120, Mission Viejo, CA 92691

Contact Us Today

We look forward to hearing from you

Please do not submit any Protected Health Information (PHI).

Hours of Operation

Monday
09:00 am - 06:00 pm
Tuesday
02:30 pm - 06:00 pm
Wednesday
09:00 am - 06:00 pm
Thursday
02:30 pm - 06:00 pm
Friday
09:00 am - 05:00 pm
Saturday
Closed
Sunday
Closed